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We are Pole Rocks

Built up of a team of energetic and fun instructors.
Here to help you learn and get the best from your pole class.

About our Classes

We have classes across Surrey in Reigate, Epsom, Dorking & Leatherhead and Coulsdon. The classes are exciting and energetic, often finding you don’t feel like you have worked out until the next day! Pole helps you completely transform your body and helps you gain confidence from toning up, losing weight and from having the continuous support from the Pole Rocks team and students.

Pole Rocks classes are full of wonderful teachers and students alike. With our guidance you will accomplish moves you never thought possible.

Our Classes are flexible to fit into your lifestyle. They are continous so you can come any week without having to book a set course. Our Instructors are Pole Fitness Instructor Certified from Beginner to Advanced, and have all passed the Pole Rocks Instructor Training Programme. Instructors are First Aid Trained and fully insured. Our classes are suitable for all levels of fitness. We have classes specifically for Beginners, Intermediate, Advanced and Elite. There are no restrictions, Pole Fitness lessons are perfect for all men and women aged 16 and over of all shapes and sizes. You are never too old to try Pole, we have students in our classes up to 60 years young. We help you Incorporating pole tricks, spins, transitions and importantly conditioning in our classes, keeping your strength and development under close eye.

With our help you will feel great, notice a physical difference and get fitter than you have ever been. With our instructors, we will help you every step of the way.

Studio Policy

Please arrive 5 minutes before class dressed and ready to go. You must take part in the warm up to participate in the class.

Students are asked to respect teachers and listen to their instructions only.

Please be kind and thoughtful to both Students and Instructors. We do not tolerate un friendly and rude behavior.

Tidiness' is important to both yours and other students safety. Please make sure belongings are kept neatly and out of the way.

To avoid any damage to the poles and your belongings, Jewelry must be removed before starting the warm up.

Do not apply moisturizer or oils to the skin on the day of your class. They will make you slip off the pole and also effected other students grip you are sharing a pole with for that evening.

Wear clothing you feel comfortable in that does not restrict movement. Gym or yoga wear is fine. When you start climbing you will however be using your legs and arms which allows you to grip on to the pole, which will require fitted shorts.

Our Instructors

  • Sam Causon

    Pole Rocks Owner and Elite Instructor all studios

  • Maddy Essex

    Head Instructor at Guildford and Epsom.

  • Lauren McCormick

    Head Instructor at Guildford and Epsom.

  • Ben Weeks

    Elite Instructor, Reigate. Likes to visit all studios.

  • Kelly Murnane

    Elite Instructor, Reigate. Runs Pole Rocks Privates.

  • Tracey Alexander

    Instructor at Bookham and Reigate.

  • Paris Williams

    Instructor at Reigate and Coulsdon. Available for Privates.

  • Magda Cielecka

    Instructor at Bookham.

  • Siobhan

    Instructor at Coulsdon and Reigate. Available for Privates.

  • Rachael Adams

    Instructor at Coulsdon.

  • Kim Bradey

    Instructor at Coulsdon.

  • Zoe Bright

    Instructor at Reigate and Coulsdon.

  • Erik Per

    Instructor at Reigate and Coulsdon.

  • Charlotte Palmer

    Instructor at Reigate, Coulsdon and Epsom. Available for Privates.

  • Vicky Elston

    Assistant Instructor at Reigate.

  • Ollie Read

    Instructor and Personal Trainer.

  • Jana Polovkova

    Instructor at Reigate.

  • Steph Whitehead

    Assistant Instructor at Epsom.

  • Flo Wells

    Assistant Instructor at Coulsdon.

Our Studios

Reigate Pole Fitness

  • NEW STUDIO COMING SOON
  • Church Street Studios
  • Email for Information

Coulsdon Pole Fitness

  • Every Tuesday
  • The Oasis Academy
  • 6.15pm, 7.15pm or 8.15pm

Dorking & Leatherhead Pole Fitness

  • Every Monday
  • The SPACE in Bookham
  • 6.15pm, 7.15pm or 8.15pm

Epsom Pole Fitness

  • Every Thursday
  • Twist Gym in Epsom
  • 6.15pm, 7.15pm or 8.15pm

Guildford Pole Fitness

  • Every Tuesday
  • The APT Drama School
  • 6.15pm, 7.15pm or 8.15pm

Our Timetable

Classes are subject to change, please follow us on Facebook for update information. We are always looking to expand at the right studio.

Cancellation Policy

We operate on a cancellation policy whereby if you cancel within 24 hours of your booked lesson, you will be charged 100% of your lesson fee and effectively loosing that class.
Terms and conditions apply to All - PAYG, Private Lessons or 4 classes for 40 pounds offer from the moment you book on for your Pole Fitness lesson.

If you feel you can not keep to the terms and conditions then we recommend you looking into different studios. If cancellations are consistent we have the right to ask for payments up front or ask the student not to return.

The 4 classes for 40 pounds has been designed for people that would like to book on continuously and save money from the offer by doing so. Your 4 classes must be used up within 6 weeks of your first lesson. If lessons are pushed over the 6 weeks, the value of each class will convert back to 12.50 pounds per class (4 lessons of the total cost of 50 at 12.50 pounds per class)

If you miss your class due to a genuine emergency you would be able to make up for it at another one of our studios in the same week either at Reigate, Coulsdon or at our Dorking and Leatherhead studio. Make up lessons are are a good will gesture, they are not to be taken advantage of and we do monitor these. If you Do not let us know you are not coming (No Show), we will not offer you this option of a make up class.

Freezing a Course

This can only be done if you are going on a holiday, or if you have a genuine medical reason to not be able to attend your pole lessons. Only we can decide if your reason is Valid and you will only be able to freeze the class if we give confirmation with a signed agreement. Courses can only be frozen for up to 6 months.

No refunds are issued at any time.

Gift Vouchers

Gift Vouchers can only be used by the person who has received the voucher. It is not to be shared between people. Gift Vouchers are valid up to 3 months and can not be refunded.
All above terms and conditions apply.